About

Hi I'm Ro ... a busy soccer going, mini-van driving, chocolate chip cookie baking, work from home mom. I'm married to a wonderfully supportive husband, Martin, with 3 adorable kids, William, Shayna & Emily.

After playing the Mommy game for 9 years now, I've learned a thing or two about staying sane! Yup ... I've sure lost it a few times. I've had my moments ... but I've learned the importance of each day doing something for ME ... each day having a Mom-ME Moment.

I created this website to share with you what I've learned. So come on into the Mommy MindSpa, and get ready to focus on YOU for just a few minutes each day.

Pop back in each day for your Daily 'Mom-Me Moment' Fix ... these are tips and tricks to help you enjoy your ME time each day.  Most days they are little fun things you can do ... like blowing bubbles or test driving a new sports car... some days they'll make you feel good ... like trying on a new perfume or even giving away to charity ... and other days it's trying a new audio hypnosis program to make some great changes within you.

Each day there is something new ... and you never know what it will be!

Looking forward to sharing many wonderful 'Mom-Me Moments' with you!

ps ... Got a question or a comment?  I'd love to hear from you!  Feel free to CONTACT ME!